What I ate today-
Breakfast:
-Fruit smoothie
-Coffee with half/half and splenda
-Apple
Snack:
-100 Calorie pack
Lunch:
- Turkey sandwich on wheat bread
- Jell-O sugar free pudding
Snack:
- Atkins PB granola bar
Dinner:
-cottage cheese with berries
-small salad with turkey, feta, edamame, tomato
-chicken and rice soup
I attempted the Fit test today. Got through the first couple, but then came a lot of jumping. It is just not doable in my apartment. I tried to be soft on my feet, but I felt like the people below me could still hear me. I need to find a solution......
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