5.7.10-5.11.10

5.7.10

Breakfast:
-PB on whole grain bagel (1/2)
-Coffee

Lunch:
- Grilled chicken breast with red potatoes and steamed vegetables
-Iced tea

Afternoon:
-4 beers (bowling event)
-100 calorie pack

Dinner:
-1/2 grilled chicken sandwich with fries
- beers/vodka soda

5.8.10
Breakfast: PB on bagel (1/2)
Lunch: Cafe Express Chicken Pasta Pesto Salad
Afternoon: Cinco de mayo party = beer and margaritas
Dinner: 1/2 chicken burger with fries
Went out- alcohol.
Late night snack: soup

5.9.10

Lunch: PB on bagel
Snack: Cereal
Dinner: Sushi and edamame

5.10.10

Breakfast:
PB on bagel (1/2)
Grapefruit juice

Snack:
100 calorie pack

Lunch:
Jasons Deli-1/2 sandwich with tortilla soup; yogurt

Snack:
Atkins protein bar

Dinner:
Barnabys chopped salad

5.11.10
Breakfast:
-chocolate banana smoothie
-PB on bagel (1/2)

Snack:
-100 calorie pack

Lunch:
- sandwich
-diet coke

Snack:
-Atkins protein bar

Dinner:
-soup
-edamame
-1/2 PB Bagel

Day 4 - 5.6.10

Breakfast:
-Whole wheat bagel with PB
-Chocolate banana smoothie

Snack:
-coffee
-100 calorie pack

Lunch:
-Turkey sandwich on whole wheat
-Atkins PB protein bar

Snack:
-Oatmeal

Dinner:
-Pei Wei Asian Chicken Salad

Day 3- 5.5.10

Happy Cinco de Mayo!!

Breakfast:
- Orange Juice
-Whole wheat bagel with PB

Snack:
-100 Calorie pack

Lunch:
-Fajita taco salad

Snack:
-Coffee with 50/50 and splenda
-Atkins PB protein bar

Dinner:
- Margarita with LOTS of tequila
-chicken tortilla soup
-1/2 chicken fajita taco

Day 2 - 5.4.10

What I ate today-

Breakfast:
-Fruit smoothie
-Coffee with half/half and splenda
-Apple

Snack:
-100 Calorie pack

Lunch:
- Turkey sandwich on wheat bread
- Jell-O sugar free pudding

Snack:
- Atkins PB granola bar

Dinner:
-cottage cheese with berries
-small salad with turkey, feta, edamame, tomato
-chicken and rice soup

I attempted the Fit test today. Got through the first couple, but then came a lot of jumping. It is just not doable in my apartment. I tried to be soft on my feet, but I felt like the people below me could still hear me. I need to find a solution......

Day 1 - 5.3.10

After reading David and Willie's blog on their insanity workout, I too have decided to try it out. I seem to start a new workout/diet every Monday, and by Tuesday I have given in to the carbs that I love so much. I'm hoping I stick to this one - the hardest part will be passing up on good food at work and late night Whataburger.

I haven't been to the grocery store yet, but I am trying to eat better on my own. I still need to read the nutrition guide though. Today I have eaten:

Breakfast:
- 1 cup of orange juice

Snack:
- 100 calorie pack snack

Right before lunch snack:
- 12 almonds

Lunch:
-Turkey sandwich on whole wheat bread

Snack:
-100 calorie pack
-12 almonds

Dinner:
-Grilled chicken salad from Cafe Express

Fail on workout today. But Beth did go to the grocery store!




I normally eat more at breakfast but work has been busy. Im not quite sure how the work outs will go. I have to do it in my living room but I live on the 5th floor - so jumping around may be a problem.