After reading David and Willie's blog on their insanity workout, I too have decided to try it out. I seem to start a new workout/diet every Monday, and by Tuesday I have given in to the carbs that I love so much. I'm hoping I stick to this one - the hardest part will be passing up on good food at work and late night Whataburger.
I haven't been to the grocery store yet, but I am trying to eat better on my own. I still need to read the nutrition guide though. Today I have eaten:
Breakfast:
- 1 cup of orange juice
Snack:
- 100 calorie pack snack
Right before lunch snack:
- 12 almonds
Lunch:
-Turkey sandwich on whole wheat bread
Snack:
-100 calorie pack
-12 almonds
Dinner:
-Grilled chicken salad from Cafe Express
Fail on workout today. But Beth did go to the grocery store!
I normally eat more at breakfast but work has been busy. Im not quite sure how the work outs will go. I have to do it in my living room but I live on the 5th floor - so jumping around may be a problem.
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